You probably already have an idea of what bipolar disorder is, but once you understand its full spectrum, you’ll know that it can make your

When we hear the word “stress,” we often think of negative stress, or distress— the type associated with chronic health problems, burnout, and negative effects

Important life decisions can be hard for anyone. So often, each of our options has major pros and cons. But, when people are struggling with

Recovery is a journey filled with challenges, but it’s also one of the most rewarding paths you’ll ever take. If you’re facing tough times in

The term narcissism has its roots in Greek mythology, and you might be reminded of the mythological figure Narcissus if you’ve studied this topic in

For thousands of years, stories about fictional characters have been used to offer insight into various aspects of our daily lives. An excellent modern example

Do you have flaws? That question can be hard to answer if you’re not ready to admit your character defects, and it can be doubly

Today, anxiety disorders are more prevalent than ever. Around 20 percent of Americans deal with this form of mental illness, and studies from the last few decades